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Blood type diets lack supporting evidence: a systematic rev

Blood type diets lack supporting evidence: a systematic review

The American Journal of Clinical Nutrition, Volume 98, Issue 1, July 2013, Pages 99–104, https://doi.org/10.3945/ajcn.113.058693

A systematic search was performed to answer the following question: In humans grouped according to blood type, does adherence to a specific diet improve health and/or decrease risk of disease compared with nonadherence to the diet? The Cochrane Library, MEDLINE, and Embase were systematically searched by using sensitive search strategies. The authors concluded that no evidence currently exists to validate the purported health benefits of blood type diets. To validate these claims, studies are required that compare the health outcomes between participants adhering to a particular blood type diet (experimental group) and participants continuing a standard diet (control group) within a particular blood type population.
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