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Do Probiotics Really Work?

Moderatorji: UrosS, Metka, Stasa, Grom

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Grom

Uporabniški avatar

Šefe

Vnosov: 63848

Pridružen: Če sep 23, 2004 18:35

Odgovor Sr jul 19, 2017 08:43

Do Probiotics Really Work?

Do Probiotics Really Work?

Although certain bacteria help treat some gut disorders, they have no known benefits for healthy people

Walk into any grocery store, and you will likely find more than a few “probiotic” products brimming with so-called beneficial bacteria that are supposed to treat everything from constipation to obesity to depression. In addition to foods traditionally prepared with live bacterial cultures (such as yogurt and other fermented dairy products), consumers can now purchase probiotic capsules and pills, fruit juices, cereals, sausages, cookies, candy, granola bars and pet food. Indeed, the popularity of probiotics has grown so much in recent years that manufacturers have even added the microorganisms to cosmetics and mattresses.

https://www.scientificamerican.com/arti ... _text_free
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FRAN

Senior Member

Vnosov: 728

Pridružen: Sr feb 08, 2012 22:54

Kraj: Štajerska

Odgovor Pe jul 21, 2017 09:36

Re: Do Probiotics Really Work?

Zdrav človek ne more še poboljšati svoje črevesne mikroflore z dodajanjem LE probiotikov.

Črevesna mikroflora se lahko poboljša dolgoročno le ob spremembi hrane...da je bolj zdravo hrano...
»Naj bo hrana vaše zdravilo. Naj bo zdravilo vaša hrana.« Hipokrat
Na ketogeni prehrani - striktni od 28.10.2013
Delni post ali Intermittent fasting
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gapi

Senior Member

Vnosov: 645

Pridružen: So mar 31, 2007 19:49

Odgovor Ne jul 23, 2017 19:02

Re: Do Probiotics Really Work?

Za neko akutno fazo lahko pripomore, oziroma pomaga, vendar brez spremembe prehrane to ni dolgoročno...
“Naša hrana bi morala biti naša zdravila
in naša zdravila naša hrana!” -Hippokrates

Vrni se na Splošno o prehrani

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