Odgovor Če jun 01, 2017 05:46

The Best Diet for Losing Fat and Building Muscle

It's been a go-to for athletes for years.

If the latest avocado craze has taught us anything, it’s that people are finally accepting that fat is not the enemy. Researchers have known the benefits of fat consumption for years: Eat the good kind, and your body can shed extra pudge since it won’t need to hold onto it for basic bodily functions.

http://www.msn.com/en-us/health/weightl ... li=BBnba9O
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