Odgovor So nov 11, 2017 17:18

BCAA in kalorije

It is a common misconception that Branch Chain Amino Acids (BCAAs) do not contain calories. However, this is not true. BCAAs are protein, therefore, they contain 4 calories per gram. If you were to consume a BCAA supplement with 5g of BCAAs per serving, it would yield 20 calories.

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