Odgovor Sr feb 07, 2018 08:23

Yamamoto® Nutrition Ai-BURN

Several factors affect metabolism, or how many calories your body burns each day.
• Your core body temperature can increase or decrease your metabolism.
• Outside air temperature also affects how many calories your body burns daily.
• An increase in body temperature speeds up your metabolism.
For each degree Celsius your body temperature rises, your metabolism increases by 10+ %
• Cooler core body temperatures lowers metabolic rates and causes you to expend fewer calories each day.
• Cooler air temperatures also boost your metabolism.
• Weight training causes an elevation in body temperature and an increased metabolism during physical activity.
Muscle has a higher metabolic rate than body fat, so the more muscle mass you gain by training, the higher your metabolism will be, even during periods of rest.
• Training in hot weather burns more calories than working out in cold because it takes more energy to cool your body in the heat!
An exception is if you're shivering. Shivering can cause you to expend 400 calories in just one hour.
• Yamamoto® Nutrition Ai-BURN®

They raise your metabolism and boost the fat burning quality in your every day activities.
• Not only do they assist in fat loss but they also improve your energy levels of any exercise you include in your workouts or just in your every day exercise.
•ZUP15 za 15% na Yamamoto Nutrition!
Vabljeni na moje spletne strani: www.gaspergrom.com