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Danes je Sr maj 27, 2020 05:29

Gromove keto novičke

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Grom

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Pridružen: Če sep 23, 2004 18:35

Odgovor Sr avg 28, 2013 18:27

Re: Gromove keto novičke

Še en odličen intervju glede holesterola..

Today’s expert interview guest is one of the world’s leading nutritional health contributors who believes in an integrative approach to treating patients. His name is Dr. John Briffa and I was excited to speak with him about this subject of cholesterol. Dr. Briffa is certainly skeptical of the need to be looking at cholesterol to begin with because of the lack of any evidence it is related to cardiovascular disease. Listen in as Dr. Briffa and I talk extensively about cholesterol testing, statin drugs, research and the true signs for accurately measuring heart health.

http://traffic.libsyn.com/llvlcshow/LLV ... ffa-cc.mp3
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Grom

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Pridružen: Če sep 23, 2004 18:35

Odgovor So avg 31, 2013 20:30

Re: Gromove keto novičke

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Grom

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Pridružen: Če sep 23, 2004 18:35

Odgovor Pe sep 13, 2013 08:47

Re: Gromove keto novičke

The Cantin Ketogenic Diet For Cancer, Type I Diabetes & Other Ailments

http://tv.naturalnews.com/v.asp?v=CD8FB ... B74F79F079
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Grom

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Pridružen: Če sep 23, 2004 18:35

Odgovor So sep 28, 2013 07:36

Re: Gromove keto novičke

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Grom

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Pridružen: Če sep 23, 2004 18:35

Odgovor Če okt 03, 2013 20:06

Re: Gromove keto novičke

Quotation from George Cahill, one of the pioneers in the study of metabolism who died last year. His study of starvation and ketosis is the basis of what we know today. (And don't know -- the figure of 130 g/day as a glucose requirement had been mistakenly taken from his work -- it is what we use in the absence of ketosis). From his review/biography:

“Not well know, however, is the metabolism of the human newborn, which is essentially ketotoic. Blood glucose levels fall strikingly in the neonate and concentrations of β-hydroxybutyrate may rise to 2-3 mM. The newborn human brain consumes 60%-70% of total metabolism at birth, nearly half via β-hydroxybutyrate. Fitti ng in with this pattern is maternal colostrum. It contains much triglyderide and protein, but little lactose, starting man’s entry into society on an Atkins diet.”

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Grom

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Pridružen: Če sep 23, 2004 18:35

Odgovor To okt 15, 2013 19:47

Re: Gromove keto novičke

Kudos to the American Society of Bariatric Physicians (ASBP) for creating the http://www.ObesityAlgorithm.org/, the first obesity/health organization to include low-carb diets as one of the accepted diet options for customizing the individualized plan that works for you.

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Grom

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Pridružen: Če sep 23, 2004 18:35

Odgovor Sr okt 16, 2013 15:07

Re: Gromove keto novičke

The Livin' La Vida Low-Carb Show" podcast schedule:

EPISODE 746--11-4: Dr. Jay Wortman
EPISODE 747--11-5: Jackie Eberstein
EPISODE 747--11-6: Jimmy Moore
NO PODCASTS 11-7 to 11-18
EPISODE 749--11-18: Dave Asprey
EPISODE 750--11-19: Dr. Jayson and Mira Calton
EPISODE 751--11-20: Diane Sanfilippo
NO PODCASTS 11-21 to 12-1
EPISODE 752--12-2: Dietitian Cassie
EPISODE 753--12-3: Dr. Andreas Eenfeldt & LCHF Friends
EPISODE 754--12-4: Dr. Dwight Lundell
EPISODE 755--12-9: 2013 Low-Carb Cruise Q&A #1
EPISODE 756--12-10: 2013 Low-Carb Cruise Q&A #2
EPISODE 757--12-11: Preview Of 2014 Low-Carb Cruise
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Grom

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Pridružen: Če sep 23, 2004 18:35

Odgovor Po okt 21, 2013 10:54

Re: Gromove keto novičke


COMING JUNE 24, 2014: Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet
:

http://www.amazon.com/Keto-Clarity-Jimm ... vidalow-20 ~ I'll be conducting the interviews for the "Moment Of Clarity" quotes that will be used throughout the book. Because my coauthor Dr. Eric Westman and I both have personal experience with ketogenic diets, we probably won't use as many of these quotes as we did in CHOLESTEROL CLARITY. I'll have FULL DETAILS on my n=1 experiment of Nutritional Ketosis, the latest scientific support for ketogenic diets for a variety of medical conditions, and all of it will be written in the easy-to-understand language you've come to expect from the "Clarity" series of books. You can pre-order KETO CLARITY now! FYI, the Kindle version will be available the release week. And I'm going to try to do the audio version to have it available to release simultaneously with the hardback and Kindle versions (the audio version with me doing the speaking role for CHOLESTEROL CLARITY coming later this year).

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Grom

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Pridružen: Če sep 23, 2004 18:35

Odgovor Po dec 09, 2013 10:31

Re: Gromove keto novičke

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Grom

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Pridružen: Če sep 23, 2004 18:35

Odgovor Pe dec 13, 2013 16:55

Re: Gromove keto novičke

Veliki raziskovalec stradanja Cahill je v študiji iz leta 1980 opisal eksperiment kjer so ob stradanju in ravni ketonov 5 do 7 mmol na liter krvi nasilno znižali krvno glukozo (inzulin) na 1 mmol na liter.. običajno je med 3,5 do 6 ali več.. kognitivna funkcija je ob taki ravni ostala normalna! zna biti da lahko možgani delujejo celo pri več kot 60% energije iz ketonov ter manj kot 40% iz glukoze kot je običajno pisano za maskimalni minimum za glukozo.
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GymRage

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Pridružen: Ne jan 09, 2011 23:45

Kraj: Na senčni strani Alp - Soča

Odgovor Pe dec 13, 2013 17:05

Re: Gromove keto novičke

Drugo vprašanje je, koliko časa preden se pokaže kakšna slabost.
The difference between ordinary and extraordinary is that little extra.
Blogility | Super Human Radio
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Grom

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Pridružen: Če sep 23, 2004 18:35

Odgovor Pe dec 13, 2013 17:40

Re: Gromove keto novičke

v osnovi ketoni vplivajo zelo dobro na možgan v večih vidikih predvsem nevroprotektično.. tako da mogoče slabost bolj v pomankanju gukoze pri nekaterih drugih celicah.
sicer pa to stanje itak ni možno ker telo dela dosti glukoze.. iz določeni ak, glicerola ki ostaja ob kurjenju maščob, recikliranja laktata in piruvata in kar se pogosto ne ve iz enega od ketonskih teles acetoacetata preko acetata do glukoze ( baje iz tega lahko 10 g in več na dan)
poznana pa je še ena pot celo iz maščobnih kislin kar v učbenikih ne učijo
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Grom

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Pridružen: Če sep 23, 2004 18:35

Odgovor So dec 14, 2013 00:01

Re: Gromove keto novičke

Potencialne prednosti ketonske pri izgubi telesne teže/maščobe:

1) diureza- preko manjše zaloge glikogena in ketonurije
2) zaviranje apetitia (BHB zavira apetiti vendar je treba doseči določeno raven v krvi)
3) povečana glukoneogeneza ki je energetsko potratna
4) aktivacija UCPjev v mitohondrijih - del energije v toploto
5) manjša želja po drugi vrste hrane

ter kar je značilno za vse low carb diete:
sitostni efekt beljakovin
manjša izbira različne hrane
manjša palatebilnost hrane
termogeni efekt beljakovin
povečana lipoliza zaradi manj inzulina
povečana oksidacija FA
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Grom

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Vnosov: 63980

Pridružen: Če sep 23, 2004 18:35

Odgovor Ne dec 15, 2013 21:45

Re: Gromove keto novičke

Grom je napisal/-a:Veliki raziskovalec stradanja Cahill je v študiji iz leta 1980 opisal eksperiment kjer so ob stradanju in ravni ketonov 5 do 7 mmol na liter krvi nasilno znižali krvno glukozo (inzulin) na 1 mmol na liter.. običajno je med 3,5 do 6 ali več.. kognitivna funkcija je ob taki ravni ostala normalna! zna biti da lahko možgani delujejo celo pri več kot 60% energije iz ketonov ter manj kot 40% iz glukoze kot je običajno pisano za maskimalni minimum za glukozo.


J Clin Invest. 1972 Oct;51(10):2757-62.
Resistance to symptomatic insulin reactions after fasting.
Drenick EJ, Alvarez LC, Tamasi GC, Brickman AS.
Abstract

This study was carried out to determine if, in fasting, an adaptation to utilization of ketones could prevent cerebral dysfunction during periods of acute, insulin-induced glucopenia. In the course of standard insulin tolerance tests (0.1-0.2 U/kg), nine obese subjects manifested frank hypoglycemic reactions resulting in an increase in urinary catecholamine excretion from 61 to 113 mug/24 hr (P < 0.01). After fasting 2 months, administration of weight-adjusted doses of insulin produced identical maximum insulin concentrations and disappearance curves. However, no insulin reactions nor significant rises in catecholamine excretion occurred despite equal extent and rate of glucose fall. Glucose concentrations as low as 0.5 mmoles/liter (9 mg/100 ml) failed to precipitate hypoglycemic reactions. During the postfast insulin tolerance tests, mean plasma 2-hydroxybutyrate (beta-OHB) decreased from 8.02 to 6.69 mmoles/liter (P < 0.01). In another five fasting subjects tested, the A-V difference for beta-OHB across brain increased progressively from 0.21 to 0.70 mmoles/liter whereas across the forearm no consistent uptake could be demonstrated. Simultaneously, the A-V difference across the brain for glucose decreased from 0.24 to 0.07 mmoles/liter of plasma. In addition to insulin-induced suppression of hepatic ketogenesis, the augmented cerebral ketone uptake during insulin hypoglycemia contributes to the net fall in plasma beta-OHB. Ketoacids, extracted by the fast-adapted brain, supplant glucose as a metabolic substrate preventing overt hypoglycemic reactions during acute glucopenia.

in ketoni so hitro nazaj

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Grom

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Pridružen: Če sep 23, 2004 18:35

Odgovor Po dec 16, 2013 14:27

Re: Gromove keto novičke

I wonder why they are all so afraid of the ketogenic diet? Oftentimes it completely fixes conditions for which there is no effective medical treatment. It's not like it's competing with their favourite wonder drug for kidney disease, epilepsy or obesity, is it? It's different for hearts, stomachs and diabetes. There is a vested interest in not allowing patients to cure their own morbidity via delicious food. There are too many drugs to be sold. Farms can't afford to fund research like Pharma can.
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